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Workshops

Restorative Yoga for Fatigue and Exhaustion Recovery

What you should know

Feeling exhausted, tired all the time, and burnt out? Our daily lives are busy and filled with plenty of doing, leaving little time for the body to properly recover. The beautiful practice of restorative yoga assists the body into supported positions with the help of yoga props, such as bolsters, blankets, and blocks. In this supported state, less metabolic demand is placed on the body, which gives the body adequate time and space to rebuild tissue and restore prana(sanskrit  for life force). Join me for this 2-part workshop series to practice doing less, so you can leave feeling energized and restored.

When: August 11th & 25th 14:30-16:30

Location: MyWellness Studio Tel Aviv

Payment:

150nis per workshop

270nis (10% discount) for both workshops

 

Registration:

You're welcome to join one day or both

Please register with the links below

Payment will secure your spot for registration

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