
A holistic approach to Physiotherapy
If you've been to physical therapy in the past the first thing that might come to mind is a large gym, colorful weights and bands, and a heavy emphasis on only treating the muscles, tendons, ligaments, or bones effected. My approach is different.
With extensive training in Yoga & Physical Therapy I am here to help both your body & soul heal so that you can return to every day life function and live pain free.
I incorporate my knowledge of yoga into every session providing you with a holistic healing experience. I offer:
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Yoga based therapeutic exercises to strengthen and lengthen imbalanced muscle groups
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Breath work re-training with the use of pranayama (yoga breathing exercises) to improve the biomechanics, quality, and consistency of your breathing pattern
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Manual therapy including myofascial release, joint & soft tissue mobilization, and manual stretching
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Practical goal setting so you can return to activities of daily living (walking, exercising, sitting, and even going to the bathroom).
You do not need to wait to feel better! I'm here for you.
Healing the body with Physio & Yoga
Physiotherapy Services Explained
Pelvic Health & Orthopedic Physiotherapy
As a physiotherapist, I am trained to treat the whole body. My speciality is on the health of the pelvis and it's function, but if you are suffering from any other musculoskeletal or neurological disorder/pain I am here to help.
What I treat:​
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Pelvic Health
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Urinary incontinence ​
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Pelvic pain​​
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Dysparunia (pain with sex)
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Dysmenorrhea (pain with menstral cycle)
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Pudendal Neuralgia
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Pelvic organ prolapse
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Pregnancy and Post-Partum
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Abdominal/bladder pain
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Endometriosis
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Interstitial Cystitis
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& more...
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Full-body orthopedic
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Yoga related injuries
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Low back & neck pain
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Hip and knee pain/injury
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Foot & Ankle pain/injury
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Herniated/bulging disc
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Hypo/hypermobility
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Arthritis
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Scoliosis
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& more...
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