Not So Scary Yoga for First Time Students
Remember the day when you walked into your very first yoga class? You probably looked around the room and noticed shiny designer yoga...
Not So Scary Yoga for First Time Students
Is Your Pain Coming from Your Fascia?
Rehab Post C-section: Things You Should Know
Creating a Daily Movement Practice & Why It's So Important
Yoga as a Tool for Pelvic Pain: Why it Matters
Top 5 Reasons to Visit a Pelvic Health Physical Therapist
Pranayama – The Portal to our Nervous System
What is Pelvic Health Physical Therapy?
Got the urge to go to the bathroom but can't hold it in? Here's how physical therapy can help.