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Integrative Therapy For Your Whole Health

With Dr. Dana Podell, licensed physical therapist specializing in pelvic health, pain care, & yoga therapy

​Why choose an integrative approach to therapy?

Bodies are complex.

Your body is made up of muscles, tendons, bones, and nerves that are constantly influenced by your daily lived experiences. An integrative approach to physical therapy & yoga therapy addresses the whole of you by examining your physical structure, breathing mechanics, emotional well-being, and spiritual health. Whether you are suffering from a long history of pelvic pain, just had a baby, or were recently diagnosed with a chronic illness, I will create a treatment plan specific for your needs through the integration of evidenced based physical therapy and the wisdom of yoga therapy.

 

I am here to help you eliminate pain, return to movement, and manage stress so that you can live a life filled with joy and inner peace.

What Clients Are Saying

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“I was lucky to work closely with Dana for nearly a year on a weekly basis. I felt very positively challenged and engaged during each of our physical therapy sessions, and have grown much stronger since we started working together. I enjoyed Dana’s unique integration of yoga exercises into our sessions. I also pay more attention to my breathing now, and feel more confident handling weights. I will definitely miss our sessions together!”

- Tamar

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